Ericsson and Pool
Peak: Secrets from the New Science of Expertise
(2016)
[12] We start off with a general idea of what we want to do, get some instruction from a teacher or a coach or a book or a website, practice until we reach an acceptable level and then let it become automatic. ...
[but] once you have reached this satisfactory skill level and automated your performance...you have stopped improving. People often misunderstand this because they assume that the continued driving or tennis playing or pie bak-
[13]
ing is a form of practice and that if they keep doing it they are bound to get better at it, slowly perhaps, but better nonetheless. They assume that someone who has been driving for twenty years must be a better driver than someone who has been driving for five, that a doctor who has been practicing medicine for twenty years must be a better doctor than one who has been practicing for five...
But no. Research has shown that, generally speaking, once a person reaches that level of "acceptable" performance and automaticity, the additional years of "practice" don't lead to improvement. If anything, the doctor or the teacher or the driver who's been at it for twenty years is likely to be a bit worse than the one who's been doing it for only five, and the reason is that these automated abilities gradually deteriorate in the absence of deliberate attempts to improve.